Holding onto anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned. - Buddha...
As long as there is a 'you' doing or not-doing,
thinking or not-thinking,
'meditating' or 'not-meditating'
you are no closer to home
than the day you were born. "The Tenth Man" by Wei Wu Wei
amidabuddha.org
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